Youn Wha Ryu Taekwondo is an ancient and complex self-defense system that goes beyond kicking and punching. Students learn practical self-defense concepts that focus on increasing reaction, timing, speed and full body power. These dynamic classes combine both aerobic and anaerobic training and encourage the development of self-discipline, balance, coordination, agility, flexibility and overall total body strength. Children and adults can train together for great family fun and fitness. Beginners are always welcome!
COST: R $56/NR $68 for 8 weeks
Min. 5 ~ Max. 25
Fridays 6:30pm ~ 7:30pm2/12 ~ 4/8 (No class 3/25)
Register by 2/9
REGISTER ONLINE HERE!
LOCATION: City Conference Building
INSTRUCTOR: Ronna Rothenberger
SRC: See more Troutdale, OR activities here: www.ci.troutdale.or.us//recreation/documents/winter.pdf
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